PER SERVING
 

BREAKFAST
FRESH MELON SALAD
WATER,ROCK,HONEY DEW MELONS
$5.00
   
GREEK STYLE YOGHURT
Mango, passionfruit or mixed berry toppings
$4.50
   

SNACKS
MUFFINS
$4.00
   
BANANA BREAD
$4.00
   

LUNCH
CHICKEN
Roast chicken, baby spinach, avocado, tomato, egg mayonnaise on multigrain bread or wrap.
$sandwich 8.50 10.50
   
VEGIE
char grilled capsicum, char grilled eggplant, mixed leaf lettuce, hummus wrap.
$10.50
   
HAM
leg ham, tasty cheese, roma tomato, tomato relish on multi-grain bread
$8.00
   
TUNA
tuna, egg mayonnaise, lettuce
$8.00
   

SOUPS [seasonal]
PUMPKIN & CARROT
delicious puree jap pumpkin with sour cream
$8.00
   
CHICKEN & SWEET CORN SOUP
Asian style chicken and sweet corn soup
$8.00
   
CHUNKY ITALIAN MINESTRONE
$8.00
   

SALADS
CHICKEN CAESAR
grilled chicken breast, crisp cos lettuce, bacon, crutons, egg, parmesan cheese & caesar dressing.
$8.50
   
GREEK STYLE
Olives,fetta, semi sundried tomato, lebanese cucumber, spanish onion, cos lettuce, dressing
$8.50
   
CHORIZO
chorizo, cous cous, rocket, spanish onion, continental parsley, pine nuts, smoked chilli, crushed garlic & lemon rind.
$8.50
   

DRESSINGS
LEMON
   
BALSAMIC
   
OLIVE OIL
   
ITALIAN
   
CAESAR
   

FRESHLY SQUEEZED JUICES
YO - RISE
Pineapple, orange, strawberry
$4.50
   
YO - POWER
Orange pineapple, lemon & ginger
$4.50
   
YO - DETOX
Carrot, celery & ginger
$4.50
   
YO - COOL
Apple, strawberry & watermelon
$4.50
   
OR CREATE YOUR OWN
   

SUPPLEMENTS

BEVERAGES
V ENERGY DRINK
$4.00
   
STILL WATER
Bottled H2o
$3.00
   
BOTTLED JUICE
Orange
Apple
pineapple
$4.00
   
OXFAM FAIRTRADE COFFEE - Reg
Flat White, Latte, Cappucino, Mocha, Short Black, Long Black, Machiato
$3.50
   
OXFAM FAIRTRADE COFFEE - Large
Flat White, Latte, Cappucino, Mocha
$4.50
   

SMOOTHIES
GO - MAN - GO
mango, mango juice, banana, & low fat yoghurt
$7.00
   
OFF - YO - NANA
banana, honey, milk (skim/reg) & low fat yoghurt
$7.00
   
PASH - N - GO
passion fruit, strawberry, guava juice & low fat yoghurt
$7.00
   
YO - TROPICO
guava juice, mango, mixed berry& low fat yoghurt
$7.00